Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (2024)

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  1. The Basics
  2. A Winning Combination
  3. Recipe: Gluten-Free Cornbread
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      • GLUTEN-FREE CAN BE CONFUSING BUT IT DOESN'T HAVE TO BE HARD!
Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (1)

Just cornmeal! That’s all you need for perfectly moist gluten-free cornbread – no additional flours to juggle! It is so easy my kids can make it. Don’t forget to top it with lots of real fat, like butter (read more about the margarine vs butter debate here). Trying an elimination diet meal planner can be a very tricky and scary endeavor. You miss the foods you’re used to, and even worse, sometimes you don’t know how to make substitutes that don’t include your X food.

When we went grain-free, then gluten-free, a year and a half ago for the first time, I couldn’t stomach buying the fancy flours often called for in gluten-free recipes. We started by basically just making elimination diet recipes that didn’t include grains, or just cutting them from meals, like stir fry without the rice and chicken noodle soup without the noodles.

$9 for a bag of xanthan gum? Needing two, three, or even four different gluten-free flours to blend together to make one recipe, no guarantees that you’ll even like it? No, thanks. I’ll stick with my coconut flour muffins (from Healthy Snacks to Go) and these pumpkin Paleo pancakes.

The Basics

The two flours often used in grain-free baking are coconut flour and almond flour, and I quickly learned that coconut flour is used in such small amounts that it stretches a long way. As I mentioned on Facebook yesterday, I think coconut flour is the one new thing you should buy if you want to go grain-free OR gluten free.

Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (2)

After a while, though, I started wanting more variety to go with soup and salad (other than just soup and salad). I found a marvelous grain-free cheesy biscuit recipe in Well Fed Homestead’s A Whole Food Holiday, but I really wanted a gluten-free cornbread recipe to go with chili (Recipe available in The Everything Beans Book) last fall. There’s actually a gluten-free cornbread in Is Your Flour Wet?, the free downloadable soaked grains ebook, but it called for that pesky xanthan gum plus FOUR flours I didn’t have.

Twitter to the rescue!

I tried two different recipes, pegged the definite favorite, and then tweaked it a little more to make it both easier to make and a bit more sturdy.

A Winning Combination

It’s simple and doesn’t use any weird ingredients. If you’re just starting a gluten-free journey or trying to bring a gift of meal to someone who can’t have gluten, this cornbread will make chili possible!

Every real food cook needs some basic resources that everyone recognizes, just like this one. If you have a desire to cook real food more fluently or gain confidence in remaking some of your own processed style recipes using only whole foods, you’ll love the bestselling eBook Better Than a Box. With 60 ready-to-go recipes and 100 pages of kitchen tutorials, your family will be singing your real food praises in no time. Click HERE for more info on the premium package, including the Kindle version.

Recipe: Gluten-Free Cornbread

Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (4)

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Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (5)

Gluten-Free Cornbread (with no fancy flours)

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  • Author: Katie Kimball
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Ingredients

UnitsScale

  • 1 1/4 c. milk
  • 2 eggs
  • 1/4 c. refined or unrefined coconut oil or butter, melted
  • 2 c. yellow cornmeal
  • 3 tsp. baking powder
  • 1 tsp. salt (Use the code kitchenstewardship for 15% off of your first purchase)

Instructions

  1. Preheat the oven to 400°F.
  2. Grease an 8 or 9 inch square cake pan. (Bet this would go wonderfully in acast iron pan, too, I just haven’t tried it yet!)
  3. Using a whisk, beaters, or stand mixer, mix the egg, milk and coconut oil – be sure to mix immediately after adding the melted coconut oil because it will solidify quickly once it hits the cold milk.
  4. Put the cornmeal on top, then sprinkle the other dry ingredients over. Mix everything together well.
  5. Pour the mixture into the prepared pan and bake for 20-25 minutes, or until bread pulls away from the edges of the pan.

Notes

It will look kind of orange when finished. That’s normal (but weird, I know).

Got a Nutrimill? You can mill whole popcorn, which I think is fabulous for this cornbread. About 2/3 c. popcorn makes one cup of cornmeal. (I hear other grain mills can’t handle popcorn, so be sure to know your machine.)

Tip for melting coconut oil: put the measured amount into the glass baking dish you’re going to use for the recipe and place in the oven while it preheats. Ta da! Melted oil and a greased pan.

If the coconut oil does solidify into chunks, just do your best to incorporate them. The final product doesn’t seem to be compromised if the batter is full of coconut oil chunks. It seems to happen to me every time.

If you’re looking for a sweeter version of cornbread, add a Tbsp. or two ofhoney ormaple syrup to the batter. This recipe is definitely for savory meals (or to be served with maple syrup or honey on top! At least, that’s what I thought before I tried sorghum, my new utter favorite cornbread topping).

The recipe doubles well and freezes excellently.

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Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (6)

No lying here, this cornbread is rather thin and not nearly as tasty as my old cornbread recipe, which I miss, but it’s good. It fills the gap when you’re gluten-free.

I do love that this version is so easy my kids can make it.

Your kids can learn to cook, even if you don’t know where to start

My 4 kids and I created the online Kids Cook Real Food lessons to help bring real food and independence to families all over. Over 10,000 kids have joined us and we’d love to invite you along for the adventure!

Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (7)

I’m so pleased to offer a little gift from our family to yours, a knife skills lesson as a free preview of the full cooking eCourse!

Got any other tips to make gluten-free or grain-free baking simple?

GLUTEN-FREE CAN BE CONFUSING BUT IT DOESN’T HAVE TO BE HARD!

Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (8)

I’m thrilled to share a FREE gluten-free cheat sheet mini eBook to help get you started!This is perfect if you’ve just been told you need a GF diet, if you have a friend or family member eating GF and you’d like to cook for them, or if you’re just curious what it’s all about!

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.

Category: Real Food Recipes

Tags: bread, corn, gluten free, Real Food Recipes, side dish

Recipe Connection: Gluten-Free Cornbread (with no fancy flours) (2024)
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